Race Recaps

Race Recaps: In-depth insights into thrilling races, marathons, and endurance challenges. Find detailed recounts, participant experiences, event/venue reviews and more. From pace strategies, race day tips, and how-to's for overcoming obstacles, these recaps offer valuable lessons and inspiration.

Bush Bitches Backyard Ultra 2025

Experience Canada’s largest backyard ultra at Kivi Park in Sudbury. My full 2025 Bush Bitches Backyard Ultra race recap covers the course, strategy, heat, and results from an unforgettable day on the trails.

True North Tactical Fitness

Oct 96 min read

Sudbury Rocks 2025 — A Marathon of Highs, Lows, and One Very Welcome Comeback

Inside the 20-year Sudbury Rocks Marathon: my 20-min PB, Marisa’s injury-comeback 5K, and lessons for your next hometown race.

True North Tactical Fitness

May 286 min read

How to Survive & Thrive in a Spartan Trifecta Weekend

Think running one Spartan Race is tough? Try doing three in one weekend. This guide breaks down exactly how to prepare for and crush a Spartan Trifecta Weekend—from smart training and race-day pacing to gear, fueling, and recovery tips. Whether you’re a first-timer or leveling up, this is your complete survival plan.

True North Tactical Fitness

Apr 156 min read

From Dawn to DNF: My 12-Hour Battle at the BB Backyard Ultra Sudbury, ON.

Battling 75 km of rugged trails, wild temperature swings, and mental walls at the BB Backyard Ultra taught me: grit beats limits.

True North Tactical Fitness

Jan 159 min read

Surviving the Night: Conquering the Spartan Hurricane Heat 12 Hour

Survive the Spartan HH12HR: 12 hours of grit, teamwork, and chaos through the night. Push limits, conquer fears, and embrace the unknown.

True North Tactical Fitness

Jan 148 min read